How to Embrace Your Exams with Less Stress and More Success

  • Do you want to learn how to study smarter, not harder?

  • Do you want to know the secrets of effective time management, memory techniques, and exam preparation?

  • Do you want to overcome exam anxiety and boost your confidence?

Join us 19th October - 7:30pm

How to Embrace Your Exams with Less Stress and More Success

  • Do you want to learn how to study smarter, not harder?

  • Do you want to know the secrets of effective time management, memory techniques, and exam preparation?

  • Do you want to overcome exam anxiety and boost your confidence?

Join us 19th October - 7:30pm

If you answered yes to any of these questions, then you don’t want to miss this amazing opportunity to attend a study skills talk session with Julia, a certified Educational Psychologist and tutor who has helped hundreds of students achieve their academic goals.

What to expect

If you answered yes to any of these questions, then you don’t want to miss this amazing opportunity to attend a study skills talk session with Julia, a certified Educational Phycologist and tutor who has helped hundreds of students achieve their academic goals.

What to expect

Master the Pomodoro Method

The pomodoro method is a simple and effective way to study more efficiently and productively. It involves breaking down your study sessions into 25-minute intervals, separated by 5-minute breaks. This helps you focus better, avoid burnout, and retain more information. In this talk, you will learn how to use the pomodoro method to study 80% of the work in 20% of the time, and how to adjust it to your own preferences and goals.

Create a Study Plan that Works for You

A study plan is a roadmap that guides you through your learning process. It helps you organize your time, prioritize your tasks, and track your progress. A good study plan should be realistic, flexible, and tailored to your needs and schedule. In this talk, you will learn how to create a study plan that works for you and your schedule, and how to stick to it until you achieve your desired results.

Use Memory Tools to Boost Your Recall

Memory tools are techniques that help you improve your memory and recall by making the information more meaningful, memorable, and organized. Some of the most common memory tools are mnemonics, mind maps, flashcards, and quizzes. In this talk, you will learn how to use these and other tools to improve your memory and recall, and how to apply them to different types of information and subjects.

Deal with Distractions, Procrastination, and Motivation Issues

Distractions, procrastination, and motivation issues are some of the biggest enemies of effective studying. They can waste your time, lower your quality of work, and reduce your satisfaction. However, they can also be overcome with some strategies and habits. In this talk, you will learn how to deal with distractions, procrastination, and motivation issues, and how to create a positive and productive study environment.

Cope with Exam Stress, Nervousness, and Anxiety

Exam stress, nervousness, and anxiety are normal and common reactions to high-pressure situations. However, they can also interfere with your performance and well-being if they are too intense or persistent. Therefore, it is important to learn how to cope with them in healthy and effective ways. In this talk, you will learn how to cope with exam stress, nervousness, and anxiety, and how to use relaxation techniques, positive affirmations, and self-care tips to calm yourself down.

Perform Your Best in the Exam Room

Performing your best in the exam room is not only about knowing the material well. It is also about applying it correctly, managing your time wisely, avoiding mistakes, and staying confident. Even if you have learning difficulties, you can still perform well in the exam room if you know some tips and tricks. In this talk, you will learn how to perform your best in the exam room, even if you have learning difficulties, and how to use test-taking strategies, review techniques, and feedback methods to improve your scores.

Don’t Miss This Opportunity:

Book Your Spot for the Learning Excellence Series

Reserve your spot Today!

Join Educational Psychologist

Julia McAllister

Julia is a passionate and experienced educational psychologist who has worked in diverse settings across the globe. She has taught and tutored students from various educational systems, including Waldorf, Montessori, and IEB. She has also helped individuals with anxiety, trauma, depression, and neuro-developmental challenges through play therapy and counselling.

Julia holds a Master’s in Educational Psychology and a qualification in the Myers-Briggs Type Indicator (MBTI). She has also coordinated the Duke of Edinburgh and President’s Award Program for Youth. She believes in empowering individuals to rise above their perceived limitations and step into their full potential.

But wait, there’s more!

Learning with Confidence:

Webinar Series on how to embrace Learning Difficulties and Achieve Your Goals

This talk is part of a 3-part series that covers everything you need to know

If you book in for all 3 sessions, you will get a FREE one-on-one consultation with Julia, where she will give you personalized advice and feedback on any other questions you might have, not just on learning, Living with ADHD and ways to use them to your advantage!

Don’t miss this chance to learn from the best and level up your Learning

Book your spot today and get ready to transform your academic life!

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Whangarei,
New Zealand

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